Hula Hoop Your Way To Better Health
Check out this article from Examiner.com on how to Hula Hoop Your Way To Better Health
How NOT to Build a Hoop
If you’re thinking of building your first hoop, there are few things you should know. First, it is very easy. Seriously. Once you figure everything out, it is a quick and simple process. That being said, if you’re trying to give it a go on your own, there is a bit of a learning curve. […]
Want to Add a Little “Grip” to Your Hoop? Try This:
Woven cotton cloth has just enough texture to give your hoop some “grip” http://bit.ly/c1KIdy . If you don’t want to wrap your hoop with cotton cloth, simply run a thin band around the interior of the hoop.
Chanel Boosts The Hoop Craze
Chanel and Free People have helped bring hooping awareness to many who many not have been aware of the benefits of hooping. Read how in this Huffington Post article.
Kelly Osbourne Loses 70 lbs by Hooping
It’s no secret that hooping can help you lose weight. It is also no secret that many celebrities embrace the hoop as a part of their fitness lifestyle. Recently, celeb Kelly Osborne celebrated the fact that she lost 70 lbs aided by a hoop. Click here to read more about it.
How to Deal with Hooping Pains
Famous hooper Hoopalicious shares her insight into dealing with some of the most common hooping pains here.
Hoop Sizing Information
Measuring a hoop can be challenging, especially if you are new to the sport. The typical rule of thumb is that it should reach just above your naval when it is placed on the ground, but that rule isn’t always universal. Given that many of us now-a-days are a bit wider around the midsection than […]
How to Make a Collapsible Hoop
Traveling with a hoop can be cumbersome and difficult, which is why many hoopers have been leaning towards making collapsible hoops. Making a collapsible hoop isn’t as hard as it seems. Jason Unbound offers a great tutorial on making collapsible hoops here. Here are some tips on making a regular hoop.
How to Tape a Rainbow Hoop
Taping a hoop can be tricky, but once you’ve gotten the hang of it, challenge yourself to try new taping techniques (in addition to the simple spiral). Here is a great video with detailed instruction on how to tape a rainbow hoop. Don’t forget the tape!