Ethan Herriman, a nine year old from Utah, set his own world record by being the youngest person to juggle five balls, keeping them all in the air will hooping. With skills like that, he can skip getting an MBA and go directly into a management career. Click here to see Ethan set his world […]
According to a Chatelaine article “5 Ways To Burn Calories Like A Kid” 30 minutes exercising with a hula hoop equal doing 500 crunches. That’s a fun way to burn calories and get in shape. Click here to read the article
Check out this article from Examiner.com on how to Hula Hoop Your Way To Better Health
It’s no secret that hooping can help you lose weight. It is also no secret that many celebrities embrace the hoop as a part of their fitness lifestyle. Recently, celeb Kelly Osborne celebrated the fact that she lost 70 lbs aided by a hoop. Click here to read more about it.
Check out this Hooper fitness article with great photos from TheSpectrum.com
Among celebrities who endorse hooping for excercise and fun, count in Shaquille O’Neal, who appears in the film, The Hooping Life, and who loves to show off his moves with the hoop.
Channel Your Inner Child with this Fun Hula Hoop Exercise Routine from RealSimple.com
Catherine Zeta Jones recently admitted in an article that her trick to staying slim is by daily hoop exercise (coupled with swimming and healthy eating). Read more about what she has to say by clicking here.
Senior citizens in Fort Wayne, IN have discovered hooping. Hoopers at Fort Wayne’s library are find that hooping is good for both the body and the mind. Read more about how hooping is improving their lives by clicking here.