Hula hoop fitness provides balance, coordination and more
Check out this Hooper fitness article with great photos from TheSpectrum.com
Check out this Hooper fitness article with great photos from TheSpectrum.com
You have quite a few choices for choosing hoop tape, and if you’re new to this or unfamiliar with the specific styles, it can be kind of intimidating. Here is a quick run-down of your tape options: Gaffers tape (aka spike tape, hoop tape, route setting tape, roller derby tape) Gaffers tape is the […]
Events are in motion as folks prepare for the FLAME festival in Georgia on April 11-14. FLAME stands for Flow Arts Movement Exchange, and primarily features poi performances and classes. If you’re looking to step into the realm of fire hooping, or just want to see a great show, this is an event worth checking […]
Lara Eastburn, contributing writer for hooping.org, explores all the reasons you should make it a priority to attend a hoop gathering in 2013 in this wonderful article.
$40 is a lot for a pre-made hoop, especially if you’re tight on cash. While making your own hoops works out to much less than that, you typically have to buy in bulk and make several hoops, so you’re still looking at a pretty good sized investment. Many people believe that hoops should be free, […]
Among celebrities who endorse hooping for excercise and fun, count in Shaquille O’Neal, who appears in the film, The Hooping Life, and who loves to show off his moves with the hoop.
A group of hoopers in Seattle got together to film a very funny and entertaining hoop video that celebrates St. Patrick’s day, while dressed in green from head to toe. Click here to see the video.
Babz Robinson, 2012 Hoopie Instructor of the Year, shows us how to pull off the Christmas Wrap Combo. Filmed at a beautiful lake in the Canadian Rockies, this is a video worth watching. Click here to see the tutorial.
Channel Your Inner Child with this Fun Hula Hoop Exercise Routine from RealSimple.com