May, 2013

How NOT to Build a Hoop

How NOT to Build a Hoop

If you’re thinking of building your first hoop, there are few things you should know. First, it is very easy. Seriously. Once you figure everything out, it is a quick and simple process. That being said, if you’re trying to give it a go on your own, there is a bit of a learning curve. […]

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Hoop Dance Tutorial: Tantra and Body Rolls with Shakti Sunfire

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Want to Add a Little “Grip” to Your Hoop? Try This:

Want to Add a Little “Grip” to Your Hoop? Try This:

Woven cotton cloth has just enough texture to give your hoop some “grip” http://bit.ly/c1KIdy . If you don’t want to wrap your hoop with cotton cloth, simply run a thin band around the interior of the hoop.    

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Chanel Boosts The Hoop Craze

Chanel Boosts The Hoop Craze

Chanel and Free People have helped bring hooping awareness to many who many not have been aware of the benefits of hooping. Read how in this Huffington Post article.   

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Kelly Osbourne Loses 70 lbs by Hooping

Kelly Osbourne Loses 70 lbs by Hooping

It’s no secret that hooping can help you lose weight. It is also no secret that many celebrities embrace the hoop as a part of their fitness lifestyle. Recently, celeb Kelly Osborne celebrated the fact that she lost 70 lbs aided by a hoop. Click here to read more about it.        

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How to Deal with Hooping Pains

How to Deal with Hooping Pains

Famous hooper Hoopalicious shares her insight into dealing with some of the most common hooping pains here.  

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