A Fun Hula Hoop Exercise Routine
Channel Your Inner Child with this Fun Hula Hoop Exercise Routine from RealSimple.com
February, 2013
The Importance of Creating an Intention
Sometimes it is helpful to create an intention while crafting your hoops. Julia of Hoopdrum offers this advice: “You may choose colors that are resonating with you, represent a chakra, or symbolize an emotion or element. I believe the intentions offered in the creation will be honored in the practice of spinning the hoop. Consider […]
Hoop Crafting Instructions
How to Make a Hoop This can be a very simple and fun activity. The materials cost of making a hoop works out to about $16 a hoop, but you will likely have enough materials to make several. If you’ve never made a hoop before, and you don’t have anyone walking you through the process, […]
Taking Hooping to New Heights
Gems Goddard of the UK recently took hooping to a whole new level by hooping all the way from Kathmandu to Everest Base Camp. The trek lasted 18 days and she hooped the whole time at altitudes over 17,000 ft. She did it to raise money for the Alzheimer’s Society of the UK. Read her […]
Total Greek Yoghurt Picks up the Hoop
Total Greek Yoghurt is a brand that prides themselves on healthy living, offering a myriad of recipes and fitness tips. One of their health consultants recently discovered the health benefits of spinning a hoop with the guidance of Miss Polly Hoops. Click here to see the video.
Calling All Local Hoopers
Looking to build a hoop community in your area, or perhaps just meet up with an existing one? Click here for a great resource for finding local hoopers.
Ellen Degeneres Hoops with Catherine Zeta-Jones
A recent episode of The Ellen Show featured guest Catherine Zeta-Jones, who was able to get Ellen hooping on national TV. Click here to see the clip.